Explore HIIT Training Gym Workout Timetable
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Do more, be more
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The workouts are always different, the instructors are friendly and motivational and the music is just right!
Julia
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An exceptional gym. I work out way harder in these classes than I ever have. All of the staff are brilliant too, they’re fun and keep you motivated all the way through. I highly recommend.
Niamh Pamplin
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Great gym. Excellent classes. Top trainers who are motivating and always there to answer any questions and give advice.
A Patel
Booking FAQs
Quick answers about the timetable, booking and cancelling.
Where can I find the HIIT Gyms West Hampstead class timetable?
Our live timetable is available online and shows all HIIT classes and SGPT sessions running each day at our West Hampstead gym.
How often do SGPT sessions run each week?
SGPT classes run multiple times per week and are scheduled around peak morning and evening fitness times to suit busy lifestyles.
Do I need to book HIIT or SGPT classes in advance?
Yes. Booking in advance is recommended as classes at our West Hampstead gym can fill up quickly, especially SGPT sessions due to limited group sizes.
What happens if I can’t attend a booked fitness class?
If you’re unable to attend, please cancel within the stated notice period so another member can take your place and avoid late-cancel penalties.
How long are HIIT and SGPT classes?
HIIT classes and SGPT sessions run for 45 minutes.