Start Trial

2 week HIIT Trial

£25

5 HIIT classes

Valid for 2 weeks

Starts from date of purchase

Suitable for beginners

Valid for HIIT classes only

SIGN UP

2 Session SGPT Trial

£30

Valid for 2 weeks

Starts from date of purchase

Sweat towel required

Suitable for beginners

Valid for up to 2 SGPT sessions only

SIGN UP

  • How do I sign up for classes at HIIT West Hampstead?

    You can sign up online in minutes by choosing your preferred membership or class pack. Once registered, you can immediately book HIIT classes, SGPT sessions, or fitness workouts through our timetable.

  • Can beginners join HIIT or SGPT classes?

    Yes. Our HIIT gym in West Hampstead welcomes all fitness levels. Both HIIT classes and SGPT (Small Group Personal Training) sessions are fully coached, with exercises scaled for beginners through to advanced members.

  • What is SGPT and how is it different from regular classes?

    SGPT stands for Small Group Personal Training. These sessions combine the motivation of group fitness with personalised coaching, focusing on strength, technique, and progression in a supportive gym environment.

  • Do I need to choose between HIIT classes and SGPT when signing up?

    No. Many memberships allow access to both HIIT fitness classes and SGPT sessions, giving you flexibility based on your goals and schedule.

  • Is there a trial option before committing to a membership?

    Yes. We offer introductory trials so you can experience our West Hampstead gym, meet the trainers, and try our HIIT and SGPT fitness classes before committing.